Fitness Boot Camp
When I first started weight training it was never to compete as a bodybuilder. I was introduced to weight training when I was about 14 years old through playing football and being on the track & field team. I was a pretty skinny kid growing up, so I loved the idea of lifting weights to gain some muscle.
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Boot Camp Gallery
A group training program where you’ll get high energy, fun, and challenging workouts designed to burn fat in only 45 minutes! Shaun’s workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that take longer. Every group training session is led by an experienced personal trainer.